Naturally Lose Weight through Hypnotherapy Losing weight is never an easy journey, especially as we grow older. Middle-aged women in particular, often struggle with weight loss and have tried everything from diets to exercise with little success. However, hypnotherapy offers a natural and effective solution to weight loss. In this blog post, we will explore […]
If you are looking for a healthy diet plan, as in someone to tell you what to eat from Monday to Sunday then this article is not for you. A healthy diet plan is important to keep your body and mind fit. But when you are running short of time, it becomes difficult to stick […]
“A Positive Mindset Matters When Trying To Make Lifestyle Changes That Will Last” How to Keep Your Mindset Positive in Daily Life: The first step to a positive mindset is to think about the present moment. We often get caught up in thoughts about the past, or worries about the future. When we do this, […]
MENOPAUSE & HYPNOTHERAPY Menopause is a natural process that can be difficult for women. Many women experience weight gain, mood changes, lack of confidence, stress, anxiety and other symptoms during this time in life. Fortunately, there are a number of ways to help manage these symptoms. Some experts recommend starting an exercise routine, while others […]
Weight Loss Surgery Weight Loss Surgery is not a good option for people who are obese. Some people think that this is a quick and easy way to lose weight but it can put you at risk for many health problems, especially because you are not addressing the root cause to someone’s overeating patterns. We […]
We are delighted to announce our participation at the 2022 Ideal Homes Show in the RDS April 1st – 3rd. You are welcome to visit the Permanent TSB Ideal Home Show for a weekend packed full of the inspiration, expert talks and advice, demonstrations, exciting show highlights and hundreds of exhibitors, all under one roof. […]
What is Hypnotherapy and How Does it Work? Hypnotherapy is a therapy which uses Hypnosis in the clinic. Hypnosis is a state of deep relaxation that can be induced by a Hypnotherapist to help people change their habits and behaviours at a deep subconscious level. A therapist will first guide the person into a relaxed […]
Weight loss is a journey, not a destination. But it can feel impossible to keep going when you’re not confident in your ability to keep up. When we focus on the destination alone, it can feel overwhelming which is the most common reason why people tend to give up early on their weight loss journey. […]
Returning to work and feeling anxious? Ever since the restrictions have lifted, the majority of people are returning to the workplace now, this has caused a spike in our anxiety calls from women. Not only are they already anxious about leaving the kids after the past 2 years of quality bonding time, they are also […]
If I had a euro for every time someone asked this question, I would be experiencing my lockdown in a villa in Barbados right now!!! Hypnotherapy has been around for centuries and has been a very useful tool dating back to times of the Vietnam war when soldiers used Hypnotherapy for pain control when amputating […]