If you are looking for a healthy diet plan, as in someone to tell you what to eat from Monday to Sunday then this article is not for you. A […]
Author Archives: Rosie Callaghan
“A Positive Mindset Matters When Trying To Make Lifestyle Changes That Will Last” How to Keep Your Mindset Positive in Daily Life: The first step to a positive mindset is […]
MENOPAUSE & HYPNOTHERAPY Menopause is a natural process that can be difficult for women. Many women experience weight gain, mood changes, lack of confidence, stress, anxiety and other symptoms during […]
Weight Loss Surgery Weight Loss Surgery is not a good option for people who are obese. Some people think that this is a quick and easy way to lose weight […]
We are delighted to announce our participation at the 2022 Ideal Homes Show in the RDS April 1st – 3rd. You are welcome to visit the Permanent TSB Ideal Home […]
What is Hypnotherapy and How Does it Work? Hypnotherapy is a therapy which uses Hypnosis in the clinic. Hypnosis is a state of deep relaxation that can be induced by […]
Weight loss is a journey, not a destination. But it can feel impossible to keep going when you’re not confident in your ability to keep up. When we focus on […]
Returning to work and feeling anxious? Ever since the restrictions have lifted, the majority of people are returning to the workplace now, this has caused a spike in our anxiety […]
If I had a euro for every time someone asked this question, I would be experiencing my lockdown in a villa in Barbados right now!!! Hypnotherapy has been around for […]
WE HAVE NO CHOICE We had no choice in how were brought up, how we looked, how we dressed for the most part and more importantly how we felt! We […]
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