Feel Better, Not Just Lighter. What Hypnoslim Can Do For You.

Feel Better, Not Just Lighter: What Hypnoslim Can Do For You

If you’ve ever stood in front of a mirror and sighed, not just because of what you saw, but because of how you felt, then you are not alone as many people find themselves in a similar situation on a daily basis.

Unlike fad diets that leave you feeling drained, frustrated, and inevitably back where you started, Hypnoslim takes a different approach. Developed here in Ireland by myself, HypnoSlim is a very powerful online group hypnotherapy based programme that helps people change how they feel about themselves, because we need to address both stress and emotional issues in order for real and lasting weight loss to happen.

For many of us, weight gain isn’t about food alone. It’s tied up in stress, low self-worth, old bad habits and years of emotional eating patterns. People who struggle with food addiction are using food to numb some sort of emotional pain which is controlled deep within their subconscious mind. Hypnoslim works by gently addressing those deeper patterns, and through group hypnosis sessions, clients can access their own subconscious mind, the part of the mind that stores feelings/emotions, beliefs, habits and cravings, and begin to rewire how they think, feel, and behave around food improving their relationship with their own body and self. Compassion is key to any weight loss success.

“I just don’t want to eat that stuff anymore”

Ashling Dennehy was sceptical before she began. “I was sure it would not work for me, despite seeing all the reviews,” she admits. But within six weeks, Aishing lost a stone, without counting a single calorie or following any strict food plan.

“There’s still a junk food press in the kitchen for the kids, I just don’t want anything in it,” she says. “Now I’m walking, doing pilates, drinking water instead of Diet Coke, eating half my normal portions, and feeling so much healthier.”
What stood out most for Ashling? “Rosie’s approach isn’t about discipline. It’s about mindset. And it works like nothing else I’ve ever done.”

“I found peace around food”

Deirdre Callaghan joined the programme hoping for change, and left with more than she ever expected. “My mind moved away from the obsessions I had with food and gently into a newfound inner peace,” she says.
After six weeks, Deirdre had lost 7lbs and discovered a love for healthy food and exercise, without pressure or punishment. “I sleep better, I feel better, and I no longer beat myself up when I miss a day of exercise. For me, it’s more about the therapy in the classes and the me-time. My chance to pause and reset. I’m so grateful I found this incredible alternative to weight loss.”

“I feel like a new woman”

Mag O’Donnell’s transformation has been truly life-changing. “It is now October 2024 and I am 6 stone and 1lb lighter than my first weigh-in,” she says.
Before joining Hypnoslim, she was battling low self-esteem and felt completely out of control around food. “It was affecting every aspect of my life. I was torturing myself daily about my eating habits.”
But today, things are very different. “Now, I’m back wearing the clothes I love, not the ones I felt were hiding me. I feel stronger every time I say no. I eat clean, fresh food, I exercise regularly, and I feel fitter than I have in years.”
Most of all, she’s grateful for the support. “Even though we’ve never met, I feel like Rosie genuinely cares. She’s been a constant motivation. This course turned my life around.”

Not just lighter, but more free.

What sets Hypnoslim apart isn’t just the amount of weight people lose, albeit a fantastic side effect, it’s the freedom my clients gain. Freedom from obsessing about food.
Freedom from shame and deprivation.
Freedom from the endless cycle of guilt and restriction.

Clients often describe our sessions as calming, empowering, and healing. The weekly group classes via Zoom also allow for connection and support with Rosie privately via WhatsApp, and the weekly hypnosis recordings reinforce positive change long after the sessions end.

A woman who understands real life

Hypnoslim isn’t run by a faceless company. It has been created and delivered by myself, a qualified hypnotherapist who understands the reality of juggling kids, work, and everything in between. I have been there, and I had to reset my own emotions, patterns and habits to free myself from the endless conflict in my own mind. It’s not about selling seats or quick fixes, it’s about helping real people feel good in their own skin again. Every class is personal, every message thoughtful, and every win, no matter how small is celebrated.

Is Hypnoslim for you?

If you're tired of conventional diets that make you beat yourself up on a daily basis and feel ready to experience a more gentle approach that is more likely to last in the long term, HypnoSlim may be what you are looking for.

Classes are delivered LIVE weekly online via Zoom. When you start to feel more positive in yourself and believe that you are enough, everything else follows.